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In
essence, Bioline Vertical Vibration
Technology is resistance equipment
that provides an outcome similar
to, though even more beneficial
than, training with free weights
or weight-bearing equipment.
Only one third of the time is
required when training with
Bioline vertical vibration platforms.
A full training routine
lasts no more than 10 minutes
and is equal to completing 150
leg presses at 3 times a person’s
body weight, twice a week, for
a total of 5 weeks. These
results are achieved through
the process of super compensation
of the muscular system. Depending
on the frequency used muscles
are contract and release 30
to 50 times per second, while
sustaining a resistance level
equal to more than 3.9 times
the person’s body weight.
Providing
a 32" x 35" body positioning
plate, and using a double motor
direct drive mechanism that
evenly distributes vibrations
throughout the body, Bioline
technology accelerates and magnifies
reflexive involuntary contractions.
Traditional resistance training
methods only provide resistance
on a single linear axis, Bioline
vibration platforms work on
multiple axes which stimulate
the entire body of fibers within
a given muscle group.
A
well supported strength and
conditioning tool Bioline Vertical
Vibration Technology training is done in a
closed chain position which
means that additional strain
is not put on the locomotive
system and the joints. This
training method has many advantages
for anyone involved in endurance
sports and explosive sports.
Stimulating fast twitch
muscle fibers results in a dramatic
increase of explosive strength,
motor learning, muscular endurance,
and overall agility. Here
are some of the nearly limitless
benefits of that can be achieved
when training with Bioline Vertical
Vibration Technology.·
-
Activation
of fast twitch muscle fibers:
for faster sprints and
breakaways
-
Increased
testosterone: for
faster, more complete
recovery of white muscle
fibers
-
Increased
levels of flexibility: without
loss of explosive muscle
power
An
excellent training method for
a wide variety of people, ranging
from the professional athlete
seeking a competitive edge,
to the senior citizen desiring
better quality of life Bioline
vibration equipment is designed
to dramatically enhance sports
training either as a supplemental
or alternative form of training.
Literally within seconds
of using Bioline vibration equipment
there is an instant increase
in stability and range of motion.
This is an excellent method
for pre-training warm-ups, general
play and specific sporting performances.
Start training with Bioline
Vertical Vibration Technology
and speed and explosive strength
will increase exponentially.
To learn more about the
excellent training benefits that
M-Power Platforms offer, please
contact us by clicking
here.
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